There are snorers who complain about their jaw hurting or worsened TMJ pain after using a snoring mouthpiece. There are conditions when the use of a snoring mouthpiece is not advisable but you think that you are dealing with a hopeless case of snoring, then you are wrong.
Snoring Mouthpiece For Jaw Pain
The most commonly used snoring mouthpiece is called the Mandibular Advancement Device (MAD), also a jaw joint pain remedy and it is highly recommended by the American Academy of Sleep Medicine. Snoring occurs when the tongue blocks air passages during sleep and this snoring remedy works to stop snoring by moving the lower jaw and tongue forward while sleeping.
The best snoring mouthpiece is a very effective device that opens the airway. However, there are people who suffer from pain while using a snoring mouthpiece because the ligaments that hold the jaw in place are stretched during the forward movement of the lower jaw. Usually, people are able to adjust to this advancement by biting on their back teeth after waking wake up. But for other who suffer from jaw pain or has an existing TMJ (jaw joint) condition, the pain may become more difficult to bear when a snoring mouthpiece is used.
How To Stop Snoring Mouthpiece For Jaw Joint Pain
- To avoid severe jaw pain, here are some tips that you can follow:
- Refit your snoring mouthpiece for jaw joint pain cure or allow more time for the device to fit.
- Check if pain will subside over time. Usually, snore mouthpiece fits and adjusts comfortably within 2-3 weeks of continuous wear.
- Use a tongue retaining oral appliance. Snoring solutions such as the AveoTSD or MpowRx snoring mouthpiece for jaw joint pain works without advancing the jaw. Tongue stabilizing devices or tongue retaining devices puts the tongue forward while sleeping to effectively stop snoring.
Tongue Retaining Devices Work
Tongue retaining devices softly suction the tongue into a retaining bulb and hold the tongue forward by resting on the gums at the front of the mouth. It is a suitable snoring remedy that eliminates occurrence of jaw pain. It is definitely an effective solution that stops snoring without aggravating jaw pain.
Don’t get frustrated if you felt pain after trying anti snoring mouth guard. There are ways to stay away from this problem especially by using tongue retaining devices that can treat snoring, prevent obstructive sleep apnea to ensure a safe and comfortable sleep.